Zippy Fruit Salad

Prep: 15 min Serves: 6

A vibrant, refreshing fruit salad with a zippy citrus and melon liqueur twist, perfect for summer gatherings or a light, flavorful dessert for all ages.

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Ingredients

  • 2 c. fresh fruit, cubed
  • 1 c. halved strawberries
  • 1 pear, cubed
  • 1 orange, sectioned
  • 2 Tbsp. sugar
  • 1 Tbsp. orange juice
  • 1 Tbsp. lime juice
  • 2 Tbsp. melon liqueur

Instructions

  1. Combine all the fresh fruit in a large bowl.
  2. Mix well with 2 tablespoons sugar, orange juice, lime juice, and melon liqueur.
  3. Pour the mixture over the fruit and chill for one hour before serving.

Tips & Substitutions

For a refreshing twist, consider adding mint leaves or a splash of coconut water to enhance the flavor. If you don't have melon liqueur, a splash of fruit juice or soda can work as a substitute. Always taste the fruit before adding sugar, as ripeness can affect sweetness. This recipe is perfect for using up leftover fruit from other dishes.

Serving Suggestions

Serve the Zippy Fruit Salad chilled as a refreshing side dish at summer barbecues or brunches. It pairs beautifully with David Rossi'S Marinade for grilled meats or as a light dessert after a hearty meal. For a festive touch, consider serving it in a hollowed-out melon or alongside New Year'S Nonalcoholic Drinks.

Storage & Reheating

Store any leftover fruit salad in an airtight container in the refrigerator for up to 2 days. The fruit may release juices, so it's best to drain excess liquid before serving again. Avoid freezing the salad, as the texture of the fruit can become mushy when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Zippy Fruit Salad contains roughly 108 calories, with 1g protein, 27g carbohydrates, and 0g fat. It is an excellent source of vitamin C (77% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.4g 1% DV
Carbs 27g 10% DV
Fiber 3.8g 13% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 8.7mg
Potassium 251.5mg 5% DV

Vitamins & Minerals

Vitamin A 1.4mcg
Vitamin C 69.3mg 77% DV
Calcium 26.9mg 2% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit for this salad?

While fresh fruit is recommended for the best texture and flavor, you can use frozen fruit if thawed completely and thoroughly drained. Keep in mind that frozen fruit may become mushy and release more liquid, so adjust the sugar accordingly.

How can I make this recipe vegan?

This recipe is already vegan-friendly, but ensure that the liqueur you use is also vegan. You can easily omit the liqueur for a kid-friendly version or replace it with more citrus juice for added flavor.

What fruits work best for this salad?

You can use a variety of fruits based on your preference. Berries, grapes, kiwi, and melons are excellent choices. Try to select seasonal fruits for the best flavor and freshness. Avoid overly soft fruits, as they can break down quickly in the salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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