Uncle Frank'S Steak And Noodles
A hearty and flavorful steak and noodle dish featuring tender strip steak, fresh green onions, and lemon pepper seasoning, perfect for satisfying weeknight dinners or casual gatherings.
Ingredients
Instructions
- In a large skillet, brown the strip steak and cut it into small bite-sized pieces.
- Add chopped green onions, 1 teaspoon salt, and lemon pepper seasoning to the skillet.
- Cook until the steak is done and the onions are tender.
- Cook egg noodles according to package instructions.
- Serve the steak mixture over the cooked noodles.
Tips & Substitutions
For a more intense flavor, marinate the strip steak in lemon juice and pepper seasoning for a couple of hours before cooking. If green onions are not available, you can substitute with scallions or shallots. For a twist, consider adding mushrooms or bell peppers to the skillet. Ensure the noodles are al dente for the best texture when served.
Serving Suggestions
Serve this dish with a side of steamed vegetables or a fresh salad to balance the richness of the steak. A glass of red wine pairs beautifully with this meal, enhancing the robust flavors. For a comforting twist, try serving it alongside Betty'S Hamburger Supreme for a hearty dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the steak and noodle mixture in a skillet over medium heat, adding a splash of broth or water to prevent drying out. Alternatively, you can microwave it in 30-second intervals until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Uncle Frank'S Steak And Noodles contains roughly 133 calories, with 5g protein, 32g carbohydrates, and 1g fat. It is an excellent source of iron (48% of the Daily Value), vitamin C (38% of the Daily Value), and potassium (22% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts such as flank steak or sirloin if strip steak is unavailable. Just adjust the cooking time based on the cut to ensure tenderness.
What can I do if I don't have lemon pepper seasoning?
If you don't have lemon pepper seasoning, you can create a substitute by mixing equal parts of black pepper and lemon zest. Alternatively, use garlic powder and regular pepper for a different flavor profile.
How can I make this dish spicier?
To add some heat, consider incorporating crushed red pepper flakes or diced jalapeños to the skillet while cooking. You could also serve it with a spicy dipping sauce or a side of Miami Heat Chili for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).