Unleavened Bread(For Communion)

Prep: 40 min Cook: 10 min Serves: 4 Cuisine: American

Unleavened bread for communion offers a simple, crisp, and traditional flatbread experience, ideal for religious ceremonies or special gatherings seeking a pure, homemade touch.

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Ingredients

  • 1 cup flour
  • 3 tablespoons shortening
  • 1/2 cup milk

Instructions

  1. Mix flour, shortening, and milk into stiff dough.
  2. Let the dough stand or set in refrigerator for about 30 minutes.
  3. Roll out the dough into thin sheets.
  4. Mark checks in the dough after rolling.
  5. Bake on a cookie sheet at 375°F until crisp.

Tips & Substitutions

For a richer flavor, consider substituting half of the all-purpose flour with whole wheat flour. If you don't have shortening, unsalted butter or coconut oil can work as alternatives. Ensure the dough is not too sticky; adjust the flour or milk as needed. If you prefer a touch of sweetness, adding a tablespoon of honey can enhance the flavor. Remember to roll the dough evenly for consistent baking.

Serving Suggestions

This unleavened bread is perfect for communion services but can also be enjoyed with soups or stews for a comforting meal. It pairs beautifully with a light dip or spread, such as hummus or olive oil. For a delightful dessert after your meal, consider serving it alongside Ethel Myer'S Angel Dessert for a sweet finish.

Storage & Reheating

Store any leftover bread in an airtight container at room temperature for up to 3 days. If you want to keep it longer, wrap it tightly and freeze for up to a month. To reheat, place the bread in a preheated oven at 350°F for about 5-10 minutes until warmed through and crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Unleavened Bread(For Communion) contains roughly 695 calories, with 3g protein, 30g carbohydrates, and 63g fat. It is a good source of iron (13% of the Daily Value) and calcium (10% of the Daily Value).

695 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 63.4g 81% DV
Carbs 30.2g 11% DV
Fiber 0.4g 2% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 95.9mg 4% DV
Potassium 88.2mg 2% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 56.4mcg 6% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 124.7mg 10% DV
Iron 2.3mg 13% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use gluten-free flour for this recipe?

Yes, you can substitute regular flour with a gluten-free all-purpose flour blend. Just ensure that the blend contains xanthan gum to help bind the ingredients together. The texture may vary slightly, but it should still produce a delicious unleavened bread suitable for communion.

How can I make the bread softer?

To achieve a softer texture, try adding a bit more milk to the dough, or consider incorporating an egg to enrich the mixture. Additionally, reducing the baking time slightly can help maintain a softer crust while still ensuring it's cooked through.

Is it necessary to refrigerate the dough?

Refrigerating the dough is not strictly necessary but can enhance the flavor as it allows the ingredients to meld. If you're short on time, letting it rest at room temperature for 30 minutes will also suffice. Just ensure the dough is not too warm when rolling out.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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