Valerie'S Popsicles

VeganVegetarian
Prep: 10 min Cuisine: American

Refreshing and sweet, Valerie's Popsicles are perfect for hot days, featuring fruity Kool-Aid flavors and simple ingredients, making a fun treat for kids and adults alike.

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Ingredients

  • 1 pkg Kool-Aid mix ⓘ
  • 1 cup sugar ⓘ

Instructions

  1. Mix Kool-Aid, sugar, and water together in a pitcher.
  2. Pour the mixture into empty ice trays.
  3. Partially freeze in the freezer.
  4. Insert ice cream sticks into the partially frozen mixture.
  5. Freeze completely until firm.
  6. Remove from ice trays and serve.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.8mg
Potassium 61.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 8.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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sugar water

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