Vanilla Roasted Walnuts

Name: Vanilla Roasted Walnuts
Yield: 4 servings
Ingredients: 2 cups walnuts, raw; 1 tablespoon olive oil; 2 tablespoons agave nectar or honey; 1/4 teaspoon celtic sea salt; 1-2 vanilla beans; dash cinnamon, ground

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

2 cups walnuts, raw
1 tablespoon olive oil
2 tablespoons agave nectar or honey ⓘ
1/4 teaspoon celtic sea salt ⓘ
1-2 vanilla beans ⓘ
dash cinnamon, ground ⓘ

Instructions

Place walnuts and oil in a cast iron skillet (that's what I used, you can experiment) and turn heat to high
As soon as you hear the slightest sizzle, turn heat down to medium or low
Toast walnuts a few minutes until they smell nice and nutty
Add agave and distribute around pan stirring, cook for a minute or two, then add salt
Scrape the beans out of the vanilla pod and stir into walnuts
Remove walnuts from pan and add just a dash of cinnamon if you like
Serve

Nutrition & Diet Analysis (per serving)

574 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 5g 10% DV

Total Fat 48g 61% DV

Carbs 36.2g 13% DV

Fiber 2g 7% DV

Sugar 27.6g 55% DV

Electrolytes

Sodium 78.3mg 3% DV

Potassium 149mg 3% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 0.5mg 1% DV

Calcium 72mg 6% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Texas Snow

Chalk

Easy Bean Salad

Green Pepper-Onion Cole Slaw

Low-Fat Chocolate-Raspberry Sauce

Fruit Salad W.W.