Vata Face Mask

Name: Vata Face Mask
Yield: 4 servings
Ingredients: 12 cup of mashed carrot; 1 mashed avocado; 2 tablespoons almond oil

Vegan Vegetarian

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Ingredients

12 cup of mashed carrot ⓘ
1 mashed avocado ⓘ
2 tablespoons almond oil ⓘ

Instructions

Mix in a small bowl and apply to face.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV

Total Fat 29g 37% DV

Carbs 22g 8% DV

Fiber 7.6g 27% DV

Sugar 9.9g 20% DV

Electrolytes

Sodium 70.5mg 3% DV

Potassium 756.3mg 16% DV

Vitamins & Minerals

Vitamin A 857.5mcg 95% DV

Vitamin C 6.2mg 7% DV

Calcium 56mg 4% DV

Iron 1.1mg 6% DV

Diet fit High-fiber Under 400 cal

Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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