Veal Chops Parmesan

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: Italian

Veal Chops Parmesan offers tender veal paired with a crispy, cheesy crust, delivering rich flavors perfect for a comforting dinner. The combination of Parmesan and bread crumbs creates a savory coating that complements the juicy veal chops, making it an appealing choice for those craving hearty, flavorful meat dishes.

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Ingredients

  • 6 veal chops
  • salt
  • pepper
  • garlic powder
  • 1/2 cup bread crumbs
  • 1/2 cup Parmesan cheese
  • 2 eggs

Instructions

  1. Season the veal chops with salt, pepper, and garlic powder to taste.
  2. In one bowl, combine the bread crumbs and Parmesan cheese.
  3. In another bowl, whisk together the eggs, milk, and a pinch of salt.
  4. Dip each veal chop into the egg mixture, then coat with the bread crumb and cheese mixture.
  5. Cook the coated veal chops in a skillet over medium heat until golden brown and cooked through, about 4-5 minutes per side.

Tips & Substitutions

For a crispier coating, consider adding some Italian seasoning to the bread crumb mixture. If you don’t have veal, pork chops can be a great substitute. Ensure the oil is hot enough before frying to prevent the chops from absorbing too much oil. Serve with a side of Italian Zucchini Soup for a deliciously balanced meal.

Serving Suggestions

Serve the veal chops with a fresh arugula salad or roasted vegetables for a complete meal. They pair beautifully with Italian Pasta Sauce for a delightful twist. A side of garlic bread or mashed potatoes also complements the dish perfectly, enhancing the overall dining experience.

Storage & Reheating

Leftover veal chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat until warmed through, which helps retain their moisture. Alternatively, you can warm them in the oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Veal Chops Parmesan contains roughly 159 calories, with 5g protein, 24g carbohydrates, and 5g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 1433mg per serving (62% of the Daily Value).

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 4.6g 6% DV
Carbs 24.4g 9% DV
Fiber 1.4g 5% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 1432.5mg 62% DV
Potassium 71.7mg 2% DV
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 54.7mg 4% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese instead of Parmesan?

Yes, you can substitute Parmesan with Pecorino Romano or even a sharp cheddar for a different flavor profile. Just keep in mind that the taste and meltability may vary.

How can I tell when the veal chops are cooked through?

Veal chops are done when they reach an internal temperature of 145°F. You can use a meat thermometer for accuracy. The meat should be tender and just slightly pink in the center.

Can I bake the veal chops instead of frying them?

Absolutely! To bake, preheat your oven to 375°F. Place the coated chops on a baking sheet and bake for about 20-25 minutes, flipping halfway through, until golden and cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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