Vegan Enchiladas

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Ingredients

  • 1 (14 ounce) package tofu, drained and mashed
  • 1 1/3 cups picante sauce
  • 1 onion, chopped
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground black pepper
  • 12 corn tortillas

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Combine tofu, picante sauce, onion, chili powder, garlic powder, cumin, and black pepper in a bowl and stir well. Place 1 tortilla on a work surface and fill with 4 heaping teaspoons of the mixture. Roll up and place in a baking dish. Repeat with remaining tortillas and mixture. Cover with enchilada sauce.
  3. Bake in the preheated oven until hot and bubbly, 20 to 25 minutes.

Nutrition & Diet Analysis (per serving)

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 18.6g 24% DV
Carbs 70.7g 26% DV
Fiber 20.5g 73% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 1140.3mg 50% DV
Potassium 1395mg 30% DV

Vitamins & Minerals

Vitamin A 405.8mcg 45% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0.1mcg
Calcium 462.5mg 36% DV
Iron 24.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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