Vegan Octoberfest Weiners(Brats)
Ingredients
- 2 cups gluten flour (vital gluten flour) ⓘ
- 14 cup nutritional yeast ⓘ
- 1 tablespoon garlic powder ⓘ
- 1 tablespoon onion powder ⓘ
- 3 tablespoons fresh parsley, minced (or 1 tbls. dried parsley flakes-or use other fresh or dried herbs of choice such as oregano, sage, e)
- 1 teaspoon fresh ground black pepper
- 12 cup sauerkraut ⓘ
- 1 12 cups vegetable stock (more or less) ⓘ
Instructions
- Preheat oven to 350*F.
- In a mixing bowl, whisk all dry ingredients together.
- Add the sauer kraut and 1 cup of the veg.
- stock.
- Knead together (if it's too dry, add in the remainder of the veggie stock) about 5 minutes until it looks spongy(the dough will be fairly stiff).
- Divide into little logs and place on a square of aluminum foil.
- Roll up the foil tightly and twist the ends closed.
- Bake for about 60 minutes.
- Remove from the oven.
- Remove from foil, when cool enough to handle.
- Serve on a nice crusty roll smothered with sauer kraut and mustard.
- Enjoy!
Nutrition & Diet Analysis (per serving)
391
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).