Farmstand Gazpacho

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Ingredients

  • 2 cups peeled and diced (1/4 inch) hothouse cucumber
  • 2 cups diced (1/4 inch) red bell pepper
  • 2 cups diced (1/4 inch) ripe tomato
  • 1/2 cup diced (1/4 inch) red onion
  • 2 cups tomato juice
  • 1/2 cup red-wine vinegar
  • 1/3 cup extra-virgin olive oil
  • 2 dashes Tabasco sauce

Instructions

  1. 1. Place all of the diced vegetables in a large bowl. Add the tomato juice, vinegar, oil, and Tabasco. Season with salt and pepper and toss.
  2. 2. Transfer half of the mixture to a blender or food processor and pulse the machine on and off to coarsely puree the contents. Return the pureed mixture to the bowl and stir to combine. Refrigerate for 4 to 6 hours before serving. You can easily double this recipe for a large party.

Nutrition & Diet Analysis (per serving)

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 25.4g 33% DV
Carbs 6.1g 2% DV
Fiber 1.4g 5% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 240.5mg 10% DV
Potassium 233.8mg 5% DV

Vitamins & Minerals

Vitamin A 85mcg 9% DV
Vitamin C 59.5mg 66% DV
Calcium 17.5mg 1% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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