Vegetable And Fruit Dressing

Prep: 10 min Serves: 8 Cuisine: American

A versatile sweet and tangy dressing made with mayonnaise, sugar, and vinegar, perfect for salads, slaws, and fruit dishes, adding a creamy and flavorful touch.

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Ingredients

  • 1 cup mayonnaise
  • 1/2 cup sugar
  • 1/4 cup vinegar

Instructions

  1. Mix mayonnaise, sugar, and vinegar in a bowl until well combined.
  2. Transfer the mixture to a container and store in the refrigerator.
  3. Use as a dressing for salads, slaws, or fruit dishes.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for half of the mayonnaise. This will add a tangy flavor while reducing calories. If you're looking for a unique twist, try adding a tablespoon of honey or maple syrup for added sweetness. This dressing pairs beautifully with salads featuring fresh fruits, making it a versatile option for summer gatherings.

Serving Suggestions

This dressing is perfect for drizzling over mixed greens, fruit salads, or coleslaw. It can also be used as a dip for fresh vegetables or a topping for grilled chicken. Consider serving it alongside a refreshing Cucumber Freeze Pickles for a delightful summer meal. It's a great way to elevate your salads or slaws with a creamy, sweet touch.

Storage & Reheating

Store the dressing in an airtight container in the refrigerator. It will keep well for about one week. Before using, give it a good stir, as some separation might occur. If it thickens too much, you can thin it out with a little bit of water or extra vinegar to achieve the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable And Fruit Dressing contains roughly 92 calories, with 0g protein, 9g carbohydrates, and 6g fat.

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 5.9g 8% DV
Carbs 8.7g 3% DV
Fiber 0.7g 2% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 44.7mg 2% DV
Potassium 71.7mg 2% DV

Vitamins & Minerals

Vitamin C 5.4mg 6% DV
Calcium 12.2mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing vegan?

Yes, you can easily make this dressing vegan by using a plant-based mayonnaise. Look for brands that offer egg-free options. This substitution will maintain the creamy texture while making it suitable for vegan recipes, allowing everyone to enjoy this delicious dressing.

How can I adjust the sweetness of the dressing?

If you find the dressing too sweet, you can reduce the amount of sugar or replace it with a natural sweetener like agave nectar or stevia. Start with a smaller amount and taste as you go to find the perfect balance that suits your palate.

What can I use this dressing on besides salads?

This dressing is versatile and can be used on a variety of dishes. It's great as a topping for fruit bowls, a dip for veggie platters, or even drizzled over grilled meats. You can also experiment with using it in wraps or sandwiches for added creaminess and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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