Vegetable Biryani

Be the first to rate this recipe

Ingredients

  • 1 cup Basmati rice
  • 1 1/4 tablespoons vegetable oil
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon whole cloves
  • 1 onion, chopped
  • 3 cups water
  • 1 1/2 teaspoons salt, or to taste
  • 2 tablespoons garam masala
  • chili powder to taste
  • 1 cup frozen mixed vegetables
  • 1 tablespoon butter

Instructions

  1. Rinse and soak rice for 30 minutes; drain.
  2. Heat oil in a large saucepan over medium heat. Saute cumin seeds and cloves for less than 1 minute. Saute the onion, stirring constantly, until brown. Stir in rice and fry for about 1 minute, stirring. Stir in the water, salt, garam masala, chili powder and vegetables. Bring to a boil, then reduce heat, cover and simmer for 20 minutes, or until all water is absorbed. Fluff with a fork and stir in butter before serving.

Nutrition & Diet Analysis (per serving)

562 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 48.7g 62% DV
Carbs 39.6g 14% DV
Fiber 18.5g 66% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 10767.2mg 100% DV
Potassium 849.5mg 18% DV
Cholesterol 88.5mg 30% DV

Vitamins & Minerals

Vitamin A 723.3mcg 80% DV
Vitamin C 1.9mg 2% DV
Calcium 265mg 20% DV
Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Indian recipes → Vegetarian recipes → Dairy recipes → All recipes →