Vegetable Dip (Amish)

Prep: 10 min Cuisine: American

A creamy vegetable dip featuring fresh herbs and spices, perfect for snacking or entertaining, and pairs well with crackers, vegetables, or chips. Light and flavorful.

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Ingredients

  • 8 oz. sour cream
  • 1 c. mayonnaise
  • 1 Tbsp. dill seed
  • 1 Tbsp. minced onion
  • 1 Tbsp. parsley flakes
  • 1 Tbsp. Beau Monde spice

Instructions

  1. Mix sour cream, mayonnaise, dill seed, minced onion, parsley flakes, and Beau Monde spice until smooth and creamy.
  2. Serve with crackers, cauliflower, celery, chips, or your favorite dippables.

Nutrition & Diet Analysis (per serving)

270 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 23.3g 30% DV
Carbs 14.2g 5% DV
Fiber 1.1g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 264.5mg 12% DV
Potassium 251mg 5% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 114.8mcg 13% DV
Vitamin C 21.7mg 24% DV
Calcium 92.8mg 7% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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