Vegetable Dip (Amish)

Prep: 10 min Cuisine: American

A creamy vegetable dip featuring fresh herbs and spices, perfect for snacking or entertaining, and pairs well with crackers, vegetables, or chips. Light and flavorful.

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Ingredients

  • 8 oz. sour cream
  • 1 c. mayonnaise
  • 1 Tbsp. dill seed
  • 1 Tbsp. minced onion
  • 1 Tbsp. parsley flakes
  • 1 Tbsp. Beau Monde spice

Instructions

  1. Mix sour cream, mayonnaise, dill seed, minced onion, parsley flakes, and Beau Monde spice until smooth and creamy.
  2. Serve with crackers, cauliflower, celery, chips, or your favorite dippables.

Tips & Substitutions

For a creamier texture, allow the dip to chill in the refrigerator for at least an hour before serving. You can substitute Greek yogurt for sour cream for a healthier twist, or use low-fat mayonnaise. Fresh herbs can replace dried ones; just use three times the amount. Additionally, feel free to experiment with spices to tailor the flavor to your preferences.

Serving Suggestions

This vegetable dip pairs beautifully with a variety of dippables, including fresh vegetables like carrots, bell peppers, and cherry tomatoes. It's also excellent with crackers, chips, or pita bread. For a festive platter, serve alongside an assortment of cheeses and fruits. Consider serving it at gatherings or as a side for your favorite American recipes.

Storage & Reheating

Store any leftover vegetable dip in an airtight container in the refrigerator for up to three days. To maintain the best taste and texture, avoid reheating, as this dip is best served cold. If the dip thickens after chilling, stir in a little sour cream or mayonnaise before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable Dip (Amish) contains roughly 82 calories, with 2g protein, 11g carbohydrates, and 4g fat.

82 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 3.5g 4% DV
Carbs 10.9g 4% DV
Fiber 0.2g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 119mg 5% DV
Potassium 110.2mg 2% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 58.3mcg 6% DV
Vitamin C 3.3mg 4% DV
Calcium 84.2mg 6% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dip can be made a day in advance. In fact, allowing it to sit overnight enhances the flavors as they meld together. Just remember to cover it tightly and store it in the refrigerator until you're ready to serve.

What can I use if I don't have Beau Monde spice?

If you don't have Beau Monde spice, you can create a similar flavor by mixing equal parts onion powder, celery salt, and a pinch of sugar. This blend will provide a comparable taste that complements the other ingredients in the dip.

Is this dip suitable for vegetarians?

Yes, this vegetable dip is vegetarian-friendly as it contains no meat or animal-derived ingredients. It's a great option for gatherings where guests may have different dietary preferences, making it a versatile choice for a variety of occasions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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