Vegetable Patch Chicken Salad

Chicken
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Ingredients

  • 3 cups chopped cooked chicken ⓘ
  • 1/2 cup prepared cucumber-Ranch dressing ⓘ
  • 1/2 cup frozen tiny green sweet peas, thawed ⓘ
  • 1/4 cup seeded, chopped cucumber ⓘ
  • 2 tablespoons minced onion ⓘ
  • 2 tablespoons minced red bell pepper ⓘ
  • 2 tablespoons minced fresh parsley
  • 1 tablespoon fresh lemon juice ⓘ

Instructions

  1. Stir together all ingredients in a large bowl. Cover and chill at least 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 5.8g 7% DV
Carbs 32.8g 12% DV
Fiber 9.7g 35% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 708mg 31% DV
Potassium 1827.8mg 39% DV
Cholesterol 13mg 4% DV

Vitamins & Minerals

Vitamin A 42mcg 5% DV
Vitamin C 70.9mg 79% DV
Vitamin D 0mcg
Calcium 67.8mg 5% DV
Iron 14.2mg 79% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

dressing lemon juice onion red bell pepper parsley cucumber chicken

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