Vegetable Stix
Crispy vegetable stix offer a savory, crunchy snack with a flavorful coating, perfect for dipping in ketchup or salad dressing, ideal for parties or casual snacking.
Ingredients
Instructions
- Mix corn meal and salt and pepper to taste; add flour.
- Mix well.
- Cut desired vegetables into 2 or 3-inch strips.
- Roll vegetables into the coating mixture.
- Fry in hot vegetable oil until golden brown.
- Drain on paper towels.
- Serve with ketchup or salad dressing.
Nutrition & Diet Analysis (per serving)
329
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).