Vegetable Tempura

Vegetarian
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Ingredients

  • 3/4 c. cornstarch ⓘ
  • 1/4 c. flour ⓘ
  • 1 tsp. baking powder ⓘ
  • 1/2 tsp. salt ⓘ
  • 1/4 tsp. pepper ⓘ
  • 1/2 c. water ⓘ
  • 1 egg, slightly beaten ⓘ

Instructions

  1. Mix together and dip the vegetables in mixture before deep frying.

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 2g 3% DV
Carbs 70.9g 26% DV
Fiber 1.8g 6% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 12416.2mg 100% DV
Potassium 233.5mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 20.8mg 23% DV
Calcium 1542.3mg 100% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg baking powder pepper water flour cornstarch salt

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