Veggi Link Spread

Prep: 10 min Serves: 12 Cuisine: American

A flavorful veggie link spread perfect for hot dogs, combining mashed veggie links, crunchy celery, onions, mayonnaise, and a dash of paprika for a savory treat.

Be the first to rate this recipe

Ingredients

  • 1 can veggie links, mashed
  • finely diced onion
  • 2 stalks celery, diced
  • mayo
  • paprika

Instructions

  1. Combine the mashed veggie links, finely diced onion, diced celery, mayonnaise, and paprika in a bowl.
  2. Mix well until all ingredients are evenly incorporated.
  3. Place the mixture inside hot dog rolls.
  4. Garnish with additional paprika if desired.

Tips & Substitutions

For a creamier texture, consider adding a bit more mayo or a dollop of Greek yogurt as a substitute. If you want to add extra flavor, try incorporating some garlic powder or your favorite herbs. Chopped pickles or relish can also enhance the taste. If you're looking for a gluten-free option, use lettuce wraps instead of hot dog rolls. This recipe is versatile and works well with various vegetarian recipes.

Serving Suggestions

Serve the Veggi Link Spread inside hot dog rolls for a delicious lunch or snack. Pair it with a refreshing Cucumber And Noodle Salad for a complete meal. You can also serve it as a dip with vegetable sticks or crackers. For a fun twist, consider using it as a filling for wraps or sandwiches. This dish is perfect for summer picnics or casual gatherings.

Storage & Reheating

Store any leftover Veggi Link Spread in an airtight container in the refrigerator for up to three days. To reheat, simply warm the spread in a microwave for about 30 seconds, stirring halfway through, or enjoy it cold as a dip or spread. Be sure to check the consistency, and add a bit more mayo if it thickens too much after refrigeration.

Nutrition & Diet Analysis (per serving)

Each serving of Veggi Link Spread contains roughly 21 calories, with 0g protein, 3g carbohydrates, and 1g fat.

21 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 1.1g 1% DV
Carbs 2.5g 1% DV
Fiber 0.3g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 27.6mg 1% DV
Potassium 17.9mg
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 0.1mg
Calcium 3.1mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of veggie product instead of veggie links?

Absolutely! You can substitute veggie links with mashed chickpeas or black beans for a different flavor profile. Just ensure that whatever you use is well-mashed to achieve the right consistency. Adjust the mayo and seasoning as necessary to accommodate the different base ingredients.

Is there a vegan version of this recipe?

Yes, this recipe can easily be made vegan by using a plant-based mayo. Many brands offer delicious vegan mayonnaise options that will work perfectly in this dish. Additionally, check the ingredients of your veggie links to ensure they are vegan-friendly, as some brands may use non-vegan ingredients.

What can I do with leftovers if I don't want to eat them in rolls?

Leftover Veggi Link Spread can be used in several ways. Try spreading it on whole grain toast for a quick breakfast or snack. It also works well as a topping for baked potatoes or as a filling for stuffed peppers. Alternatively, mix it into a green salad for added protein and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →