Veggie Corn Casserole

Name: Veggie Corn Casserole
Yield: 4 servings
Ingredients: 2 cans Veg-All, drained; 1 can corn, drained; 1 c. sharp Cheddar cheese; 1 c. mayonnaise; 1/2 c. onion; 1 small can water chestnuts, sliced; 1 tube Ritz crackers; 1/2 stick margarine

Vegetarian Dairy

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Ingredients

2 cans Veg-All, drained ⓘ
1 can corn, drained
1 c. sharp Cheddar cheese ⓘ
1 c. mayonnaise ⓘ
1/2 c. onion ⓘ
1 small can water chestnuts, sliced ⓘ
1 tube Ritz crackers ⓘ
1/2 stick margarine

Instructions

Mix first 6 ingredients together.
Place in buttered casserole dish.

Nutrition & Diet Analysis (per serving)

703 kcal 35% DV

Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV

Total Fat 58.1g 74% DV

Carbs 45.5g 17% DV

Fiber 20.9g 75% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 657mg 29% DV

Potassium 95.3mg 2% DV

Cholesterol 28mg 9% DV

Vitamins & Minerals

Vitamin A 89.5mcg 10% DV

Vitamin C 0.4mg

Vitamin D 0.2mcg 1% DV

Calcium 236mg 18% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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