Veggie Stew
A hearty veggie stew with tender meat, frozen vegetables, and rich crushed tomatoes, perfect for comforting family dinners or casual gatherings, offering bold flavors and satisfying textures.
Ingredients
Instructions
- Mix the stew meat, frozen vegetables, crushed tomatoes, and tapioca in a large ovenproof casserole.
- Sprinkle tapioca on top of the mixture.
- Cover the casserole and bake at 325°F for 1 1/2 to 2 hours.
- Stir the stew before serving over rice or mashed potatoes.
Nutrition & Diet Analysis (per serving)
95
kcal
5% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).