Carrots In Cranberry Sauce

Cook: 6 min Serves: 4

Sweet and savory carrots coated in melted cranberry sauce and butter create a festive side perfect for holiday dinners or family gatherings.

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Ingredients

  • 8 to 10 carrots
  • 1/3 cup butter
  • 1/2 cup jellied cranberry sauce
  • salt and pepper

Instructions

  1. Cook carrots until tender.
  2. In a 2-quart casserole dish, melt butter for about 2 minutes in a microwave oven.
  3. Add cranberry sauce and cook for about 2 minutes, until cranberry sauce is melted.
  4. Stir once or twice while cooking.
  5. Add cooked, drained carrots and toss together gently to coat carrots.
  6. If desired, add salt and pepper.

Tips & Substitutions

For optimal flavor, use fresh, young carrots, as they tend to be sweeter and more tender. If you prefer a healthier option, you can substitute the jellied cranberry sauce with homemade cranberry sauce or a natural fruit preserve. Adjust the salt and pepper to taste; fresh herbs like thyme can also enhance the dish. Experiment with adding a splash of orange juice for added zest.

Serving Suggestions

These carrots in cranberry sauce make a delightful side dish for holiday meals or a comforting addition to weekday dinners. They pair beautifully with roasted meats like turkey or chicken. Consider serving alongside dishes such as English Fruitcake for a festive touch. For a complete meal, serve with rice or quinoa for a nutritious balance.

Storage & Reheating

To store leftovers, place the carrots in an airtight container and refrigerate. They can last up to 3 days. When reheating, use the microwave for quick warming, or heat in a saucepan over low heat, stirring occasionally to ensure even warming. Add a little butter or water to prevent them from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Carrots In Cranberry Sauce contains roughly 600 calories, with 4g protein, 105g carbohydrates, and 21g fat. It is an excellent source of vitamin A (115% of the Daily Value) and dietary fiber (33% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 577mg per serving (25% of the Daily Value).

600 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 20.8g 27% DV
Carbs 104.7g 38% DV
Fiber 9.3g 33% DV
Sugar 75.2g 100% DV

Electrolytes

Sodium 577mg 25% DV
Potassium 818.1mg 17% DV
Cholesterol 60mg 20% DV

Vitamins & Minerals

Vitamin A 1030.9mcg 100% DV
Vitamin C 6.4mg 7% DV
Calcium 69.9mg 5% DV
Iron 2mg 11% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

Yes, frozen carrots can be used, but they may have a different texture. Make sure to thaw and drain them before cooking. Adjust the cooking time accordingly, as frozen carrots may require less time to become tender.

What can I add for extra flavor?

You can enhance the flavor by adding spices such as cinnamon or nutmeg, or a splash of apple cider vinegar for acidity. Fresh herbs like parsley or dill can also add brightness. For a twist, consider adding nuts like pecans or walnuts for crunch.

Is this dish suitable for vegetarian diets?

Yes, this dish is vegetarian-friendly as it contains no meat products. To make it vegan, simply replace the butter with a plant-based alternative. This recipe can be a delicious addition to vegetarian recipes, offering a sweet and savory flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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