Veggie Tuna Dip

Prep: 10 min

A creamy, flavorful veggie tuna dip perfect for parties and gatherings, combining tangy sour cream, mayonnaise, tuna, and vegetable soup mix for a savory, crowd-pleasing appetizer.

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Ingredients

  • 1 cup mayonnaise
  • 1 1/2 cups sour cream
  • 1 (6 1/2 oz) can tuna
  • 1 package dry vegetable soup mix
  • 2 tablespoons lemon juice
  • 1 teaspoon horseradish

Instructions

  1. In a medium bowl, combine mayonnaise, sour cream, drained tuna, dry vegetable soup mix, lemon juice, and horseradish.
  2. Mix well until all ingredients are thoroughly incorporated.
  3. Chill the dip for 3 hours or overnight to allow flavors to meld.
  4. Stir the dip before serving.
  5. Serve with assorted crackers.

Nutrition & Diet Analysis (per serving)

230 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 19.9g 25% DV
Carbs 8.1g 3% DV
Fiber 0.8g 3% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 330.8mg 14% DV
Potassium 170mg 4% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0.3mcg 2% DV
Calcium 53.3mg 4% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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