Venison Goetta
Ingredients
- 1 lb ground venison ⓘ
- 2 cups hot water ⓘ
- 1 medium onion, finely chopped ⓘ
- 1 bay leaf, finely crumbled ⓘ
- 1/2 teaspoon coarse black pepper ⓘ
- 1 1/2 cups oatmeal ⓘ
- 1 teaspoon salt ⓘ
- 1 teaspoon onion powder ⓘ
- 1/2 teaspoon thyme
- 1 1/2 teaspoons sage ⓘ
- 1/4 teaspoon nutmeg ⓘ
- 1/4 teaspoon crushed red pepper flakes (*) ⓘ
Instructions
- Combine venison, hot water and onion in a large skillet.
- Strip bay leaf from vein and finely crumble into skillet.
- Simmer until meat is no longer pink and onion is tender. Add pepper, oatmeal and salt. Stir quickly and cook for 3 minutes.
- Remove from heat and season with onion powder, thyme, sage, nutmeg and crushed red pepper.
- Spoon meat mixture into loaf pan sprayed with vegetable oil spray. Let stand until firm.
- Remove from pan, cut loaf in half and wrap each half in plastic wrap.
- Freeze one and refrigerate the other.
- To use, slice meat 1/4-inch thick, coat gently with flour and pan fry in small amount of butter or vegetable oil until broned on each side. Serve with eggs and toast for breakfast.
- *you can add more crushed red pepper flakes to taste.
Nutrition & Diet Analysis (per serving)
640
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).