Very Basic Fruit Salad

Name: Very Basic Fruit Salad
Yield: 4 servings
Ingredients: 2 cups fresh strawberries, sliced; 2 cups green seedless grapes, halved; 1 small cantaloupe, cut into chunks; 2 firm bananas, sliced; 1/3 cup fresh orange juice (100% orange juice)

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

2 cups fresh strawberries, sliced ⓘ
2 cups green seedless grapes, halved ⓘ
1 small cantaloupe, cut into chunks ⓘ
2 firm bananas, sliced ⓘ
1/3 cup fresh orange juice (100% orange juice) ⓘ

Instructions

In a large bowl, combine the fruit.
Pour the juice over the fruit and toss to coat.
Cover and refrigerate for 4 hours and then stir just before serving.

Nutrition & Diet Analysis (per serving)

67 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 1g 2% DV

Total Fat 0.3g

Carbs 16.7g 6% DV

Fiber 1.7g 6% DV

Sugar 12.5g 25% DV

Electrolytes

Sodium 6mg

Potassium 288.3mg 6% DV

Vitamins & Minerals

Vitamin A 46.8mcg 5% DV

Vitamin C 34.6mg 38% DV

Calcium 13.5mg 1% DV

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Easy Arab Casserole

Brown Beans Recipe

Swordfish Bolognese Recipe

Red Onion and Cucumber Salad

Egg-Free and Dairy-Free Moist Cocoa Cake

Italian Bread Crumbs Made Easy