Violet'S Goulash

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Ingredients

  • 3 to 4 c. shredded cabbage (green)
  • 1 lb. hamburger
  • 1 large onion, chopped
  • salt and pepper
  • 1 can tomato soup

Instructions

  1. Brown hamburger and onion.
  2. Put in layers in casserole.
  3. Start with cabbage and end with cabbage.
  4. Pour soup over the cabbage and meat.
  5. Bake for 1 hour at 350°, covered.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 7.1g 9% DV
Carbs 17.9g 7% DV
Fiber 1.5g 5% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 9951.5mg 100% DV
Potassium 231.3mg 5% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 58mcg 6% DV
Vitamin C 10.2mg 11% DV
Calcium 66mg 5% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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