Voodoo Chicken Penne

ChickenDairy
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Ingredients

  • 1 1/4 lbs uncooked penne pasta
  • 3 tablespoons unsalted butter ⓘ
  • 1 cup minced onion ⓘ
  • 1 tablespoon minced garlic
  • 3 tablespoons cajun seasoning ⓘ
  • 2 1/2 cups crushed canned tomatoes ⓘ
  • 2 cups whipping cream (35%)
  • salt and pepper, to taste ⓘ
  • Grilled Cajun Chicken ⓘ
  • 6 boneless chicken breasts ⓘ

Instructions

  1. Cook pasta until all dente.
  2. Melt butter; add onion and garlic; cook 1 minute; add Cajun seasoning and cook 1 minute.
  3. Stir in tomatoes and simmer, uncovered, until reduced by half; add cream and simmer until reduced by half; add drained pasta; season with salt and pepper to taste.
  4. To prepare Cajun chicken topping for pasta: brush chicken breasts lightly with oil, then generously season with Cajun seasoning mix; grilled until cooked, then slice and arrange on top of pasta.

Nutrition & Diet Analysis (per serving)

469 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 39.4g 50% DV
Carbs 20.8g 8% DV
Fiber 1.4g 5% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 9957.8mg 100% DV
Potassium 191.5mg 4% DV
Cholesterol 98mg 33% DV

Vitamins & Minerals

Vitamin A 302.5mcg 34% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.6mcg 3% DV
Calcium 48.5mg 4% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato salt chicken breasts onion garlic whipping cream unsalted butter

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