Wackys

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Ingredients

  • 2 c. sugar
  • 2 Tbsp. cocoa
  • 1 stick oleo
  • 1 c. milk
  • 1 c. peanut butter
  • 3 c. oats (1 minute)

Instructions

  1. In kettle, put sugar and cocoa; mix well.
  2. Add oleo and milk; stir continually.
  3. Cook until it forms a soft ball in cold water. Put in peanut butter; continue to stir until melted.
  4. Set off the stove and add oats slowly.
  5. Mix well.

Nutrition & Diet Analysis (per serving)

491 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 23g 29% DV
Carbs 58.3g 21% DV
Fiber 14.3g 51% DV
Sugar 14g 28% DV

Electrolytes

Sodium 209mg 9% DV
Potassium 1046mg 22% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 163.8mg 13% DV
Iron 6.9mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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