Waffle Burger

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Ingredients

  • 2 toasted waffles
  • 1 -2 tablespoon maple syrup
  • 1 slice lettuce
  • 3 slices pepperoni
  • 1 slice American cheese

Instructions

  1. Prepare the burger in preffered manner.
  2. Melt cheese on burger, or place it on after the burger is done.
  3. When burger is nearing completion, toast your waffles, so both will finish at about the same time.
  4. Pour half of the desired maple syrup measurement ontop of the bottom waffle.
  5. Place lettuce on bottom waffle.
  6. Place patty ontop.
  7. Place the pepperoni slices evenly above the burger.
  8. Pour the other half of the maple syrup ontop.
  9. Top it off with the second waffle.
  10. Enjoy.

Nutrition & Diet Analysis (per serving)

361 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 18.7g 24% DV
Carbs 32.5g 12% DV
Fiber 0.9g 3% DV
Sugar 17.3g 35% DV

Electrolytes

Sodium 1086.5mg 47% DV
Potassium 245mg 5% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 116.8mcg 13% DV
Vitamin C 0.2mg
Vitamin D 0.4mcg 2% DV
Calcium 282.5mg 22% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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