Wanda'S Salsa

Name: Wanda'S Salsa
Yield: 4 servings
Ingredients: 1/2 bushel tomatoes; 1 pkg. mild salsa mix (optional); 2 1/2 c. chopped onions; 2 1/2 c. celery, chopped; 2 1/2 c. green peppers, chopped; 1 c. vinegar; 5 red hot peppers, chopped

Vegan Vegetarian

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Ingredients

1/2 bushel tomatoes ⓘ
1 pkg. mild salsa mix (optional) ⓘ
2 1/2 c. chopped onions ⓘ
2 1/2 c. celery, chopped ⓘ
2 1/2 c. green peppers, chopped ⓘ
1 c. vinegar ⓘ
5 red hot peppers, chopped

Instructions

Wash tomatoes; dip in boiling water for 1/2 minute to loosen skin.
Dip into cold water; drain.
Core, peel and quarter tomatoes and remove seeds if you want to (I didn't).
Chop into 1/2-inch pieces.

Nutrition & Diet Analysis (per serving)

116 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 3.7g 5% DV

Carbs 18.5g 7% DV

Fiber 1.9g 7% DV

Sugar 8.5g 17% DV

Electrolytes

Sodium 489.5mg 21% DV

Potassium 309.8mg 7% DV

Vitamins & Minerals

Vitamin A 189.5mcg 21% DV

Vitamin C 86.5mg 96% DV

Calcium 34mg 3% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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