Wassell

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Ingredients

  • 1/2 gal. apple cider
  • 2 c. orange juice
  • 2 c. pineapple juice, unsweet
  • 1/2 c. lemon juice
  • 1/2 c. sugar
  • 2 cinnamon sticks
  • 12 cloves

Instructions

  1. Mix all ingredients together.
  2. Bring to a boil; then simmer. Serve hot.

Nutrition & Diet Analysis (per serving)

122 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 3.4g 4% DV
Carbs 29.4g 11% DV
Fiber 9.7g 35% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 80.5mg 4% DV
Potassium 423.8mg 9% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 24.5mg 27% DV
Calcium 172mg 13% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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