Martin'S Gazpacho

VeganVegetarian
Prep: 10 min Cuisine: Mediterranean

A refreshing, vibrant gazpacho featuring ripe tomatoes, cucumber, bell pepper, and garlic, perfect for hot days and suitable for a light, flavorful appetizer or lunch.

Be the first to rate this recipe

Ingredients

  • 2 large tomatoes ⓘ
  • 1 medium onion ⓘ
  • 1/3 cup olive oil ⓘ
  • 1/4 teaspoon hot sauce ⓘ
  • 1/2 cup croutons ⓘ
  • 1 large cucumber ⓘ
  • 1 green bell pepper ⓘ
  • 24 oz tomato juice ⓘ
  • 1/3 cup red wine vinegar ⓘ
  • 1 1/2 teaspoons salt ⓘ
  • 2 cloves garlic ⓘ
  • 1/4 cup chives (optional) ⓘ
  • dash of pepper ⓘ

Instructions

  1. In a large blender, combine 2 large tomatoes, 1/2 large cucumber, 1/2 medium onion, 1 green bell pepper, and 1/4 cup tomato juice.
  2. Puree until smooth.

Nutrition & Diet Analysis (per serving)

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 35.6g 46% DV
Carbs 58.9g 21% DV
Fiber 10.8g 39% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 10855.5mg 100% DV
Potassium 1119.8mg 24% DV

Vitamins & Minerals

Vitamin A 894mcg 99% DV
Vitamin C 250.3mg 100% DV
Vitamin D 0.1mcg
Calcium 261.3mg 20% DV
Iron 8mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

red wine vinegar tomato green bell pepper salt pepper croutons onion cucumber tomato juice garlic chives olive oil hot sauce

You May Also Like

🥗

Baby Baked Sweet Potatoes And Apples

VeganVegetarian
151 kcal 2.2g protein
🥗

Stone (Vegetable) Soup

VeganVegetarian
294 kcal 5.7g protein
🥗

Honey Mustard Grilled Chicken

VeganVegetarian
104 kcal 1.5g protein
🥗

Birish

VeganVegetarian
361 kcal 6g protein
🥗

Macon'S Dressing

VeganVegetarian
215 kcal 2.7g protein
🥗

Simple Tomato Sauce

VeganVegetarian
162 kcal 3.3g protein
Mediterranean recipes → Vegan recipes → Vegetarian recipes → All recipes →