Simple Sangria

Prep: 10 min Cuisine: Mediterranean

A refreshing and fruity sangria featuring cranberry and grape juices, citrus slices, cherries, and optional red wine, perfect for gatherings and warm weather relaxation.

Be the first to rate this recipe

Ingredients

  • 1 qt. cranberry cocktail
  • 1 c. grape juice
  • 1 lemon, sliced
  • 1 orange, sliced
  • 1 lime, sliced
  • 12 maraschino cherries
  • 1 qt. red wine

Instructions

  1. Combine cranberry cocktail and grape juice.
  2. Add red wine if desired.
  3. Place one slice of orange, lemon, and lime in each glass.
  4. Add two maraschino cherries to each glass.
  5. Fill glasses with cracked ice.
  6. Pour juice mixture over the ice.
  7. Serve immediately.

Tips & Substitutions

For a refreshing twist, consider substituting the grape juice with pomegranate juice for a richer flavor. You can also use sparkling water instead of red wine for a non-alcoholic version. Adjust the sweetness by adding a splash of club soda if desired. Make sure to use chilled ingredients for the best results.

Serving Suggestions

Serve the sangria in large glasses with plenty of ice for a refreshing summer drink. It pairs beautifully with Mediterranean recipes like Tabbouleh Salad(No Mayonnaise) or Split Pea Hummus for a light meal. Consider garnishing with additional fresh fruit for a vibrant presentation.

Storage & Reheating

Sangria is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Avoid freezing, as the fruit will lose its texture. When ready to serve, add fresh ice to rejuvenate the drink.

Nutrition & Diet Analysis (per serving)

Each serving of Simple Sangria contains roughly 520 calories, with 6g protein, 133g carbohydrates, and 2g fat. It is an excellent source of vitamin C (133% of the Daily Value), iron (116% of the Daily Value), and potassium (48% of the Daily Value), and a good source of calcium and protein.

520 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 2.3g 3% DV
Carbs 132.9g 48% DV
Fiber 2.2g 8% DV
Sugar 54g 100% DV

Electrolytes

Sodium 77.2mg 3% DV
Potassium 2258mg 48% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 119.3mg 100% DV
Calcium 229.1mg 18% DV
Iron 20.9mg 100% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make sangria ahead of time?

Yes, you can prepare the sangria a few hours in advance. Just combine the juices and wine and refrigerate. However, add the fruit and ice right before serving to keep everything fresh and vibrant.

What kind of red wine should I use?

Choose a dry red wine like Merlot, Tempranillo, or Cabernet Sauvignon for the best flavor. Avoid overly sweet wines, as they can make the sangria too sugary. A good quality wine will elevate your drink.

Can I add other fruits to my sangria?

Absolutely! Feel free to add seasonal fruits like berries, peaches, or apples for extra flavor. The more variety, the more delicious your sangria will be. Just make sure to balance the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Vegan recipes → Vegetarian recipes → All recipes →