Wattleseed Bread

Name: Wattleseed Bread
Yield: 4 servings
Ingredients: 290 ml boiling water; 1 teaspoon salt; 2 teaspoons ground wattleseed, roasted; 1 1/2 tablespoons macadamia nut oil; 500 g bread flour; 1 1/2 tablespoons sugar; 1 1/4 teaspoons dried yeast, instant; 1 teaspoon bread improver (eg. No knead bread improver(TM)

Vegan Vegetarian

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Ingredients

290 ml boiling water ⓘ
1 teaspoon salt ⓘ
2 teaspoons ground wattleseed, roasted ⓘ
1 1/2 tablespoons macadamia nut oil
500 g bread flour
1 1/2 tablespoons sugar ⓘ
1 1/4 teaspoons dried yeast, instant ⓘ
1 teaspoon bread improver (eg. No knead bread improver(TM) ⓘ

Instructions

Place wattle seed and water in a small bowl and allow to cool at room temperature.
In bread machine pan, add wattle seed mixture, salt, oil, flour, yeast, and bread improver. Select the basic setting on bread machine. When the beep sounds, add the macadamia nuts.
Eat warm or toasted with honey.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV

Total Fat 10.9g 14% DV

Carbs 41.3g 15% DV

Fiber 3.4g 12% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 10630mg 100% DV

Potassium 817.8mg 17% DV

Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 27.3mcg 3% DV

Vitamin C 9.5mg 11% DV

Calcium 47mg 4% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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