Whipped Cauliflower
Ingredients
Instructions
- Cut 1 head trimmed cauliflower into one inch chunks. Put in a large pot with 2 cloves peeled and crushed garlic and 1/2 cup milk. Bring to a boil over med-high heat. Reduce heat to med-low and simmer, covered, until cauliflower is very tender, about 20 minutes. Puree cauliflower and cooking liquid in batches in a food processor until smooth. Fold in cheese and serve.
Nutrition & Diet Analysis (per serving)
263
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).