Whipped Pudding Frosting

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Ingredients

  • 5 Tbsp. all-purpose flour
  • 1 c. milk
  • 1 c. sugar
  • 1 c. margarine (2 sticks)
  • 1/2 c. shortening
  • 1 tsp. vanilla

Instructions

  1. Cook the flour and milk in a small saucepan over medium heat, stirring constantly, until very thick.
  2. Be careful not to let the mixture scorch.
  3. Cool completely.
  4. Cream sugar, margarine, shortening and vanilla until fluffy.
  5. Add the flour mixture and continue beating until consistency of whipped cream.
  6. Clean bowl and beaters often to be sure sugar is dissolved.
  7. Mixture should be smooth, with no grainy taste of sugar.
  8. Makes about 3 cups.
  9. May be used as a filling or frosting.

Nutrition & Diet Analysis (per serving)

690 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 48.3g 62% DV
Carbs 46.3g 17% DV
Fiber 1.9g 7% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 248.3mg 11% DV
Potassium 193.5mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 115.8mg 9% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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