Whole Wheat Bread(Amish)

Prep: 60 min Cook: 30 min Serves: 16 Cuisine: American

Whole wheat bread with a hearty texture and rich flavor, perfect for sandwiches or toast, suitable for bread lovers and those seeking homemade baked goods.

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Ingredients

  • 1 cup warm water
  • 2 teaspoons sugar
  • 4 packets yeast
  • 2 cups warm water
  • 1/2 cup oil
  • 1 tablespoon salt
  • 1/2 cup sugar

Instructions

  1. Mix 1 cup warm water, 2 teaspoons sugar, and 4 packets yeast; let stand for 10 minutes.
  2. Add to the yeast mixture the remaining 2 cups warm water, 1/2 cup oil, 1 tablespoon salt, and 1/2 cup sugar.
  3. Using a mixer, beat together until well mixed.
  4. Work in 5 cups of all-purpose flour with a large spoon.
  5. Knead the dough for about 5 minutes.
  6. Place in a large greased bowl and let rise for 30 minutes.
  7. Turn out onto a lightly floured board and knead to work out air bubbles.
  8. Let rise two more times for 30-minute periods, kneading after each rise.
  9. Shape the dough into loaves, avoiding working in too much flour.
  10. Place in greased loaf pans and turn over to oil the tops.
  11. Bake for 30 minutes at 325°F until well browned.

Tips & Substitutions

For a lighter bread, you can substitute half of the all-purpose flour with whole wheat flour. If you don't have fresh yeast, use 2 packets of active dry yeast instead. Ensure the water temperature is warm but not hot to avoid killing the yeast. If the dough is too sticky, sprinkle a little more flour during kneading but avoid adding too much, as it can lead to a dense loaf.

Serving Suggestions

This whole wheat bread pairs beautifully with homemade jams or butters. It can be served with soups, stews, or as the base for hearty sandwiches. Consider using it for breakfast with a spread of almond butter or avocado. For a delightful treat, serve it alongside Old Fashioned Southern Lemonade during summer gatherings.

Storage & Reheating

Once cooled, wrap the bread in plastic wrap or store it in an airtight container at room temperature for up to three days. For longer storage, slice the bread and freeze it in a resealable bag. To reheat, simply toast slices or warm the whole loaf in a preheated oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Whole Wheat Bread(Amish) contains roughly 260 calories, with 5g protein, 25g carbohydrates, and 15g fat. It is a good source of protein (10% of the Daily Value) and iron (10% of the Daily Value). Note that it is relatively high in sodium, at 690mg per serving (30% of the Daily Value).

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 15.4g 20% DV
Carbs 25.3g 9% DV
Fiber 1.4g 5% DV
Sugar 0.2g

Electrolytes

Sodium 690.3mg 30% DV
Potassium 192.2mg 4% DV

Vitamins & Minerals

Vitamin C 0.2mg
Calcium 10.3mg 1% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use honey instead of sugar in this recipe?

Yes, you can replace sugar with honey, but use about 3/4 of the amount since honey is sweeter. Adjust the liquid slightly to account for the added moisture. Remember that honey adds a distinct flavor, which can enhance the bread's taste.

What should I do if my bread doesn't rise?

If the dough doesn't rise, the yeast may be inactive. Ensure your yeast is fresh and the water is warm (not hot). If the dough feels dense after kneading, let it rise in a warm area, covered with a damp cloth, to help activate the yeast.

Can I add seeds or nuts to the dough?

Absolutely! Adding seeds like sunflower or sesame, or nuts like walnuts, can enhance the flavor and texture of your bread. Just fold in about 1/2 to 1 cup of your chosen additions during the kneading process for even distribution.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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