Wienie Roll-Ups

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Ingredients

  • 1 lb. wienies with cheese in center
  • 1 c. corn meal mix
  • 1/2 c. buttermilk

Instructions

  1. Cut wienies in half.
  2. Mix corn meal mix and buttermilk in cup. Drop wienie halves into cornmeal mixture.
  3. Spoon over wienies until well covered.
  4. Take out and roll in dry cornmeal.
  5. Fry until brown in hot oil.

Nutrition & Diet Analysis (per serving)

112 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.9g 1% DV
Carbs 23.9g 9% DV
Fiber 0.5g 2% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 240mg 10% DV
Potassium 51.5mg 1% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 186.8mcg 21% DV
Vitamin C 12.1mg 13% DV
Vitamin D 1.1mcg 6% DV
Calcium 30mg 2% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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