Yogurt Dip

Prep: 10 min

A creamy and tangy yogurt dip with cottage cheese and ranch flavor, perfect for snacking, appetizers, or party platters, offering a smooth texture and savory taste.

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Ingredients

  • 1 cup plain yogurt
  • 1 1/3 cups cottage cheese

Instructions

  1. Blend the plain yogurt and cottage cheese until smooth.
  2. Add one package of Hidden Valley Ranch dressing and mix well.

Nutrition & Diet Analysis (per serving)

40 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 1.9g 2% DV
Carbs 2g 1% DV
Fiber 0g
Sugar 1.8g 4% DV

Electrolytes

Sodium 90.3mg 4% DV
Potassium 64.8mg 1% DV
Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 51mg 4% DV
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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