Ys BBQ Sauce

Name: Ys BBQ Sauce
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup catsup; 12 cup onion, chopped; 4 tablespoons brown sugar; 2 tablespoons prepared mustard; 2 tablespoons water; 2 teaspoons Worcestershire sauce; 12 teaspoon garlic powder

Vegan Vegetarian

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Ingredients

1 cup catsup ⓘ
12 cup onion, chopped ⓘ
4 tablespoons brown sugar ⓘ
2 tablespoons prepared mustard ⓘ
2 tablespoons water ⓘ
2 teaspoons Worcestershire sauce ⓘ
12 teaspoon garlic powder ⓘ

Instructions

Mix all ingredients together and simmer about 15 to 30 minutes.

Nutrition & Diet Analysis (per serving)

303 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV

Total Fat 7.9g 10% DV

Carbs 56.2g 20% DV

Fiber 1.8g 6% DV

Sugar 34.6g 69% DV

Electrolytes

Sodium 850.8mg 37% DV

Potassium 400.5mg 9% DV

Vitamins & Minerals

Vitamin A 142.8mcg 16% DV

Vitamin C 11.1mg 12% DV

Vitamin D 0.1mcg

Calcium 97.8mg 8% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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