Zelniky

Be the first to rate this recipe

Ingredients

  • 3 cups all-purpose flour
  • 1 teaspoon white pepper
  • 3/4 cup shortening
  • 2 cups sauerkraut, drained

Instructions

  1. Preheat the oven to 425 degrees. Grease two baking sheets and set aside. Combine the flour and white pepper in a food processor, add the shortening, and pulse until the mixture resembles coarse crumbs. Add the sauerkraut and pulse until the dough starts to form a ball.
  2. Transfer the dough to a floured surface. Pinch off tablespoon-sized pieces of dough, roll each piece into a ball, and place about 2 inches apart on the prepared baking sheets. Flatten the balls with the bottom of a drinking glass to about a 1/4-inch thickness.
  3. Bake for 10 minutes, then reduce the oven temperature to 350 degrees and bake for 10 to 15 minutes more, or until the crackers are golden brown and crisp. Let cool, then store in an airtight container.

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 25.8g 33% DV
Carbs 37.3g 14% DV
Fiber 8g 28% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 167mg 7% DV
Potassium 87.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 8.9mg 10% DV
Calcium 77.5mg 6% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →