Zesty Bake Beans

Name: Zesty Bake Beans
Yield: 4 servings
Ingredients: 4 slices bacon; 1/2 c. chopped onion; 2 (16 oz.) cans pork and beans in tomato sauce; 2 Tbsp. brown sugar; 1 Tbsp. Worcestershire sauce; 1 tsp. prepared mustard

Pork

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Ingredients

4 slices bacon ⓘ
1/2 c. chopped onion ⓘ
2 (16 oz.) cans pork and beans in tomato sauce ⓘ
2 Tbsp. brown sugar ⓘ
1 Tbsp. Worcestershire sauce ⓘ
1 tsp. prepared mustard ⓘ

Instructions

Place bacon in 1 1/2-quart microwave-safe casserole dish. Cover with paper toweling.
Microwave on High for 4 minutes. Remove paper towel and bacon.
Reserve drippings in casserole dish.
Crumble bacon and set aside.
Cook onions in bacon drippings on High for 3 minutes.
Stir in remaining ingredients. Microwave on High for 10 minutes, stirring twice.
Top with crumbled bacon.
Serves 6.

Nutrition & Diet Analysis (per serving)

544 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 39.6g 51% DV

Carbs 39.1g 14% DV

Fiber 1.1g 4% DV

Sugar 28.6g 57% DV

Electrolytes

Sodium 849.3mg 37% DV

Potassium 404.5mg 9% DV

Cholesterol 49.8mg 17% DV

Vitamins & Minerals

Vitamin A 135.8mcg 15% DV

Vitamin C 10mg 11% DV

Calcium 88.5mg 7% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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