Zippy Chicken Wings

Cook: 40 min Cuisine: American

Zippy Chicken Wings offer a sweet and tangy glaze with hints of orange and maple, perfect for casual gatherings or flavorful family dinners.

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Ingredients

  • 1/2 cup catsup
  • 1/2 cup orange-apricot juice
  • 1/2 cup maple syrup
  • 1 1/2 pounds chicken wings

Instructions

  1. Mix the catsup, orange-apricot juice, and maple syrup in a bowl.
  2. Arrange chicken wings in a shallow baking dish and pour the prepared liquid over all.
  3. Bake at 350°F for 40 minutes until cooked through and glazed.

Tips & Substitutions

For a spicier kick, consider adding a dash of hot sauce to the marinade. If you don't have orange-apricot juice, orange juice mixed with a bit of apricot jam can work as a substitute. Ensure the chicken wings are thawed completely before baking for even cooking. Try serving these wings with a side of celery sticks and blue cheese dressing for a classic touch.

Serving Suggestions

These zippy chicken wings are perfect for game day or casual gatherings. Serve them alongside crispy potato wedges or a fresh garden salad for a balanced meal. They pair beautifully with Judy'S Chicken Divan for a delicious feast. Don’t forget to provide napkins, as these wings can get messy with their sticky glaze!

Storage & Reheating

Leftover chicken wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a 350°F oven for about 10-15 minutes until heated through and crispy. You can also microwave them, but this may make the skin less crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Zippy Chicken Wings contains roughly 503 calories, with 3g protein, 127g carbohydrates, and 0g fat. It is a good source of calcium (14% of the Daily Value) and potassium (11% of the Daily Value).

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 0.4g 1% DV
Carbs 126.5g 46% DV
Fiber 0.1g
Sugar 113g 100% DV

Electrolytes

Sodium 447.9mg 19% DV
Potassium 522.9mg 11% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0mcg
Calcium 181.2mg 14% DV
Iron 0.4mg 2% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of chicken parts instead of wings?

Yes, you can substitute chicken drumsticks or thighs in this recipe. Adjust the cooking time accordingly, as larger pieces may require a longer baking time. Ensure the internal temperature reaches 165°F for safety.

How can I make these wings crispy?

For extra crispy wings, consider broiling them for the last 5 minutes of baking. Alternatively, you can first bake them at a higher temperature or preheat them before adding the glaze to achieve a crispy exterior.

Can I prepare the marinade ahead of time?

Absolutely! You can mix the marinade a day in advance and store it in the refrigerator. Just be sure to marinate the chicken wings for at least an hour before baking for the best flavor. This allows the ingredients to meld and infuse the wings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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