Zita Chicken

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Italian

A hearty baked pasta dish featuring tender chicken, flavorful Ragu sauce, and al dente ziti, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 (28 oz.) can Ragu hearty sauce
  • 1 box ziti noodles
  • 1 small package chicken

Instructions

  1. Cook ziti noodles according to package directions.
  2. Cut chicken into bite-sized pieces and cook until done.
  3. Heat Ragu hearty sauce on the stove.
  4. Serve cooked ziti and chicken topped with heated Ragu sauce.

Nutrition & Diet Analysis (per serving)

190 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 2.8g 4% DV
Carbs 34.5g 13% DV
Fiber 1.4g 5% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 388mg 17% DV
Potassium 123.3mg 3% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin D 0mcg
Calcium 24mg 2% DV
Iron 0.8mg 5% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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