Zsíros Kenyér

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Ingredients

  • 12 pieces sour dough rye bread (or any other hearty, heavy rye sliced thick)
  • sliced sweet onion
  • sliced sweet pepper
  • paprika
  • 3 pieces thick slab bacon, with rind on (cut in 4-inch x 4-inch pieces)

Instructions

  1. also needed:open fire or charcoal fire at it's hottest and three 1/2-inch thick sticks about 3 feet long and sharpened on one end.
  2. place onion and pepper on bread slices and sprinkle with paprika.
  3. score bacon rind in cross hatch pattern and place on stick.
  4. roast bacon over open fire until grease runs and press grease into veggies and bread.
  5. repeat until bread is well coated with grease,
  6. serve and enjoy.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 17.2g 22% DV
Carbs 35.1g 13% DV
Fiber 9.8g 35% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 580.5mg 25% DV
Potassium 772.5mg 16% DV
Cholesterol 36.3mg 12% DV

Vitamins & Minerals

Vitamin A 648mcg 72% DV
Vitamin C 16.8mg 19% DV
Calcium 74mg 6% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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