Zucchini And Green Chili Quiche
A savory zucchini and green chili quiche featuring a flaky homemade crust, perfect for brunch or light lunches, combining fresh vegetables and a creamy filling.
Ingredients
Instructions
- Mix sifted flour and salt in a bowl.
- Measure salad oil, evaporated milk, and water in the same cup without stirring.
- Pour all at once into the flour mixture and stir until combined.
- Press the dough into a smooth ball.
- Cut the dough in half and flatten slightly.
- Press one half between two sheets of waxed paper, approximately 12 inches square.
- Roll out gently to the edges of the paper.
- Peel off the top paper.
- If the dough tears, mend without moistening.
- Lift the paper and pastry by the top corners.
- Place the paper side up in a 9-inch deep dish pie pan.
- Peel off the paper and fit the pastry into the pan.
- Repeat the process for the second pie crust.
Tips & Substitutions
For a flaky crust, handle the dough as little as possible and make sure your ingredients are cold. You can substitute half the salad oil with melted butter for a richer flavor. If you're looking for a vegetarian twist, consider adding sautéed mushrooms or spinach in addition to the zucchini and green chili. This crust is great for other fillings as well, such as a savory quiche or even for desserts like Cherry Macaroon Pie.
Serving Suggestions
This Zucchini and Green Chili Quiche pairs beautifully with a light green salad dressed with lemon vinaigrette for a refreshing meal. Consider serving it alongside a Banana And Raspberry Shake for a delightful brunch spread. For a heartier option, serve with roasted potatoes or a side of sautéed greens.
Storage & Reheating
Store any leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F (175°C) for about 15-20 minutes or until warmed through. You can also microwave individual slices for 1-2 minutes, but the oven method helps maintain the crust's crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini And Green Chili Quiche contains roughly 1346 calories, with 6g protein, 49g carbohydrates, and 128g fat. It is a good source of iron (17% of the Daily Value) and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 2965mg per serving (129% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a store-bought crust for this quiche?
Yes, you can absolutely use a store-bought pie crust to save time. Just ensure it fits a 9-inch deep dish pan. Follow the package instructions for pre-baking if needed, and then add your filling before baking as directed.
What can I substitute for zucchini in this recipe?
If zucchini isn't available, you can use yellow squash, grated carrots, or even finely chopped bell peppers. Each option will lend a unique flavor to the quiche while keeping it delicious and colorful.
How can I make this quiche gluten-free?
To make a gluten-free version, substitute the all-purpose flour with a gluten-free flour blend. You may also want to add a bit of xanthan gum to help with the texture. Ensure all other ingredients are certified gluten-free as well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).