Zucchini Ole

VegetarianDairy
Prep: 5 min Cook: 15 min Cuisine: Mexican

A quick, flavorful zucchini dish featuring melted cheese and spicy green chili salsa, perfect for a light, satisfying meal or side dish suitable for all zucchini lovers.

Be the first to rate this recipe

Ingredients

  • 3 to 4 medium sliced zucchini
  • 1 cup grated Jack cheese ⓘ
  • 1 can Ortega green chili salsa ⓘ

Instructions

  1. Put sliced zucchini in a skillet.
  2. Cover with Ortega green chili salsa (no other liquid).
  3. Cover and cook on low until fork tender.
  4. Remove from heat, cover with grated Jack cheese.
  5. Replace skillet cover and cook for about 1 minute until cheese melts.
  6. Serve.

Nutrition & Diet Analysis (per serving)

64 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 3.6g 5% DV
Carbs 3.7g 1% DV
Fiber 0.3g 1% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 338.3mg 15% DV
Potassium 125.8mg 3% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 31mcg 3% DV
Vitamin C 4.5mg 5% DV
Calcium 144.5mg 11% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cheese zucchini

You May Also Like

🥦

Sugar Free Pumpkin Cheesecake(Stevia)

VegetarianDairy
1248 kcal 14.5g protein
🥦

Dense Lemon Squares

VegetarianDairy
587 kcal 6.8g protein
🥦

Norwegian Potato Doughnuts

VegetarianDairy
883 kcal 9.2g protein
🥗

Summer Corn And Cabbage Salad

VeganVegetarian
424 kcal 4.1g protein
🥦

Sunkist Cremesicle

VegetarianDairy
85 kcal 0.7g protein
🥦

Cheesy Stuffed Pepper Rings

VegetarianDairy
953 kcal 16.4g protein
Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →