Zucchini Ribbons

VeganVegetarian
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Ingredients

  • 4 large zucchini, halved and cut lengthwise into 1/8-inch thick slices ⓘ
  • 4 tablespoons extra-virgin olive oil ⓘ
  • 1/2 clove garlic, minced, or more to taste ⓘ
  • 6 leaves fresh basil, torn ⓘ
  • 6 pinches salt ⓘ
  • 4 pinches freshly ground black pepper ⓘ

Instructions

  1. Combine zucchini slices, olive oil, garlic, basil, salt, and pepper in a bowl. Mix well, cover, and refrigerate for 6 hours.
  2. Transfer everything including liquid to a large saucepan over high heat. Cover and cook until just tender, about 2 minutes. Remove with a slotted spoon.

Nutrition & Diet Analysis (per serving)

384 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 27g 35% DV
Carbs 37g 13% DV
Fiber 16.5g 59% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9720.3mg 100% DV
Potassium 1157.5mg 25% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 12.5mg 14% DV
Calcium 726.3mg 56% DV
Iron 25.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

extra-virgin olive oil clove garlic ground black pepper fresh basil zucchini salt

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