Zucchini Salsa Verde

Be the first to rate this recipe

Ingredients

  • 6 fresh tomatillos, husks removed, roasted
  • 2 poblano chiles, roasted, stemmed, and peeled
  • 1 cup finely chopped zucchini
  • 1/2 cup finely chopped white onion
  • 1/3 cup finely chopped fresh cilantro
  • 1 tablespoon fresh lime juice (from 1 lime)
  • 1/2 teaspoon kosher salt

Instructions

  1. Process roasted tomatillos and poblanos in a blender until smooth. Combine tomatillo mixture, zucchini, onion, cilantro, lime juice, and salt in a medium bowl; stir until ingredients are incorporated. Serve immediately, or cover and chill up to 5 days.

Nutrition & Diet Analysis (per serving)

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 1.6g 2% DV
Carbs 19.3g 7% DV
Fiber 3.9g 14% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 9749.5mg 100% DV
Potassium 1306mg 28% DV

Vitamins & Minerals

Vitamin A 77.5mcg 9% DV
Vitamin C 152.5mg 100% DV
Calcium 332mg 26% DV
Iron 11.1mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →