Andrea's, Gluten Free Soft Dinner Roll vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Andrea's, Gluten Free Soft Dinner Roll
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Andrea's, Gluten Free Soft Dinner Roll | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 257 kcal | 147 kcal ★ | Andrea's, Gluten Free Soft Dinner Roll has 75% more |
| Protein | 5.65 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Carbs | 40.24 g ★ | 0 g | Andrea's, Gluten Free Soft Dinner Roll has 0% more |
| Fat | 8.2 g | 2.08 g ★ | Andrea's, Gluten Free Soft Dinner Roll has 294% more |
| Fiber | 2.9 g ★ | 0 g | Andrea's, Gluten Free Soft Dinner Roll has 0% more |
| Sugar | 2.98 g | 0 g ★ | Andrea's, Gluten Free Soft Dinner Roll has 0% more |
| Sodium | 544 mg | 99 mg ★ | Andrea's, Gluten Free Soft Dinner Roll has 449% more |
| Calcium | 41 mg ★ | 9 mg | Andrea's, Gluten Free Soft Dinner Roll has 356% more |
| Iron | 0.89 mg ★ | 0.71 mg | Andrea's, Gluten Free Soft Dinner Roll has 25% more |
| Potassium | 165 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.