Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid vs Bananas, raw
Nutrition comparison per 100g
🏆
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 166 kcal | 89 kcal ★ | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid has 87% more |
| Protein | 0.51 g | 1.09 g ★ | Bananas, raw has 53% more |
| Carbs | 41 g ★ | 22.84 g | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid has 80% more |
| Fat | 0.37 g | 0.33 g ★ | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid has 12% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 38.83 g | 12.23 g ★ | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid has 217% more |
| Sodium | 25 mg | 1 mg ★ | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid has 2400% more |
| Calcium | 20 mg ★ | 5 mg | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid has 300% more |
| Iron | 0.91 mg ★ | 0.26 mg | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid has 250% more |
| Vitamin C | 2.1 mg | 8.7 mg ★ | Bananas, raw has 76% more |
| Potassium | 448 mg ★ | 358 mg | Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.