Babyfood, banana apple dessert, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, banana apple dessert, strained
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Babyfood, banana apple dessert, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 89 kcal | Bananas, raw has 24% more |
| Protein | 0.3 g | 1.09 g ★ | Bananas, raw has 72% more |
| Carbs | 16.3 g | 22.84 g ★ | Bananas, raw has 29% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 14.66 g | 12.23 g ★ | Babyfood, banana apple dessert, strained has 20% more |
| Sodium | 7 mg | 1 mg ★ | Babyfood, banana apple dessert, strained has 600% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.1 mg | 0.26 mg ★ | Bananas, raw has 62% more |
| Vitamin C | 12.3 mg ★ | 8.7 mg | Babyfood, banana apple dessert, strained has 41% more |
| Potassium | 71 mg | 358 mg ★ | Bananas, raw has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.